Celebrate a Guilt-Free Holi with These Zero Sugar Recipes

Holi, the festival of colors, is a time for joy, togetherness, and of course, indulging in delicious sweets and treats. However, traditional Holi snacks and desserts are often loaded with sugar, making it challenging for those looking to maintain a healthy lifestyle. This year, you can enjoy all your favorite festive flavors guilt-free with zero sugar recipes made using Lakanto Monk Fruit Sweetener, available at Pluugin Store. Let’s explore some delicious and healthy recipes to make your Holi celebration both vibrant and nutritious.

1. Thandai - A Refreshing Holi Drink

Ingredients:

• 2 cups almond milk

• 2 tbsp Lakanto Monk Fruit Sweetener

• 1 tbsp fennel seeds

• 1 tbsp poppy seeds

• 10 almonds (soaked and peeled)

• 1/2 tsp cardamom powder

• 1/2 tsp black pepper powder

• 5-6 saffron strands

• 1 tbsp rose water

• Crushed ice

Instructions:

1. Soak fennel seeds, poppy seeds, and almonds in water for 2 hours.

2. Blend them with a little almond milk to make a smooth paste.

3. Add the remaining almond milk, Lakanto Monk Fruit Sweetener, cardamom, black pepper, saffron, and rose water.

4. Mix well and refrigerate for an hour before serving chilled with crushed ice.

2. Zero Sugar Gujiya

Ingredients:

• 1 cup whole wheat flour

• 2 tbsp ghee (clarified butter)

• 1/2 cup grated coconut

• 1/4 cup chopped nuts (almonds, cashews, pistachios)

• 1/2 cup khoya (reduced milk)

• 2 tbsp Lakanto Monk Fruit Sweetener

• 1/2 tsp cardamom powder

• Oil for frying

Instructions:

1. Mix flour and ghee, then add water to knead a soft dough. Let it rest for 30 minutes.

2. In a pan, roast grated coconut, khoya, chopped nuts, and cardamom powder.

3. Add Lakanto Monk Fruit Sweetener, mix well, and let the mixture cool.

4. Roll out small dough circles, add filling, fold into half-moon shapes, and seal the edges.

5. Fry in hot oil until golden brown or bake at 180°C for 20 minutes for a healthier option.

3. Sugar-Free Malpua

Ingredients:

• 1 cup whole wheat flour

• 1/2 cup warm milk

• 1/4 cup grated paneer

• 2 tbsp Lakanto Monk Fruit Sweetener

• 1/2 tsp fennel seeds

• 1/4 tsp cardamom powder

• Ghee for frying

Instructions:

1. Mix flour, paneer, fennel seeds, cardamom, and Lakanto Monk Fruit Sweetener in a bowl.

2. Slowly add warm milk to make a thick batter and let it rest for 30 minutes.

3. Heat ghee in a pan and pour a ladle of batter to form small pancakes.

4. Fry until golden brown and serve warm.

4. Healthy Peda

Ingredients:

• 1 cup almond flour

• 1/2 cup unsweetened condensed milk

• 2 tbsp Lakanto Monk Fruit Sweetener

• 1/2 tsp cardamom powder

• 5-6 saffron strands

• Chopped pistachios for garnish

Instructions:

1. In a pan, warm the condensed milk and add almond flour, stirring continuously.

2. Add Lakanto Monk Fruit Sweetener, cardamom, and saffron.

3. Cook until the mixture thickens and forms a dough-like consistency.

4. Let it cool slightly, then shape into small peda rounds and garnish with pistachios.

Conclusion

This Holi, indulge in traditional treats without the guilt by using Lakanto Monk Fruit Sweetener, available at Pluugin Store. These zero sugar recipes ensure that you can celebrate with full enthusiasm while maintaining a healthy lifestyle. Try these delicious alternatives and make your festival not just colorful but also health-conscious! Happy Holi!