In recent years, cold-pressed oils have taken the wellness world by storm, celebrated for their natural extraction methods and nutrient-rich profiles. However, as demand grows, so does the market for counterfeit or adulterated oils. To protect your health and your money, it’s essential to know how to differentiate between fake and pure cold-pressed oils.

Here’s your quick buyer’s guide.

1. Check the Label

Always read the label carefully. Pure cold-pressed oils like Puress Cold Pressed Mustard Oil, will clearly state "cold-pressed" and mention that no chemicals or heat were used during extraction. Look for certifications, batch numbers, and manufacturing details to ensure traceability.

2. Examine the Color and Aroma

Cold-pressed oils usually retain their natural color and aroma. For example,  Cold Pressed Mustard Oil has a strong, pungent smell and a golden-yellow hue — clear indicators of purity. A faint scent or overly refined appearance may signal adulteration.

3. Do a Home Purity Test

A simple home test can help spot fakes. For mustard oil, freeze a small quantity in the refrigerator. Pure oil will start solidifying slightly but not completely, while adulterated oil might not freeze or may show separate layers.

4. Taste and Texture

Cold-pressed oils have a distinctive flavor and thicker consistency. If the oil tastes flat, overly neutral, or watery, it might be refined or mixed with cheaper oils. Cold Pressed Mustard Oil maintains a sharp, earthy flavor that elevates traditional cooking.

5. Trust Reputable Sources

Buy from trusted retailers and known brands. The Pluugin Store offers a curated range of health-conscious products, ensuring quality and authenticity. When purchasing from such sources, you reduce the risk of getting duped by low-quality or synthetic alternatives.

Your health deserves the best, and that starts with making informed choices. Pure cold-pressed oils not only enhance flavor but also bring vital nutrients to your table. Stick with reliable options like Puress Cold Pressed Mustard Oil from Pluugin Store, and always stay alert to the signs of fake products. A little awareness goes a long way toward healthy living.