Delicious Navratri Sweets Made Healthier with Lakanto Monkfruit Sweetener

Navratri is a time of devotion, celebration, and of course, delicious food! Fasting during these nine auspicious days is often accompanied by indulgence in traditional sweet dishes. But with the growing awareness of the harmful effects of sugar, many are seeking healthier alternatives that don’t compromise on taste. Enter Lakanto Monkfruit Sweetener—a natural, zero-calorie sugar substitute that makes your Navratri sweets just as delightful, but with a healthy twist.

In this blog, we’ll explore how you can enjoy your favorite Navratri sweet dishes by swapping out sugar for Lakanto, making them guilt-free and perfect for both diabetics and health-conscious devotees alike.

Why Choose Lakanto Monkfruit Sweetener for Navratri Sweets?

Lakanto Monkfruit Sweetener is made from monk fruit, also known as Luo Han Guo, a small round fruit that has been used for centuries in traditional Chinese medicine. What makes Lakanto special is its low glycemic index, which means it doesn’t cause spikes in blood sugar levels. For those observing fasts, this is ideal because it allows you to enjoy sweet treats without disrupting your energy balance.

Lakanto is also zero-calorie, keto-friendly, and doesn’t leave a bitter aftertaste like some artificial sweeteners do. So, this Navratri, you can create delicious sweets that are lighter, healthier, and just as satisfying.

Let’s get started with some classic Navratri sweet dishes that you can easily make using Lakanto Monkfruit Sweetener!

1. Kesar Badam Kheer (Saffron Almond Pudding)

Kheer is a staple in many Indian households during festivals, and Navratri is no exception. This creamy, rich rice pudding is traditionally made with sugar and condensed milk. But with Lakanto Monkfruit Sweetener, you can enjoy all the flavors without the sugar overload.

 

Ingredients:

- 1 cup basmati rice

- 4 cups full-fat milk or almond milk

- 2 tbsp Lakanto Monkfruit Sweetener

- A pinch of saffron strands

- 10-12 almonds, slivered

- 1 tsp cardamom powder

- 1 tbsp ghee

 

Method:

1. Soak saffron strands in warm milk.
2. Cook the basmati rice in a pot with the milk until it’s soft and creamy.
3. Add the saffron milk, Lakanto Monkfruit Sweetener, and cardamom powder.
4. Stir in the slivered almonds and a dollop of ghee.
5. Let it simmer for a few minutes until the flavors blend together.
6. Serve warm or chilled, garnished with more almonds.

 

This sugar-free version of Kesar Badam Kheer is just as indulgent but much kinder on your health.

2. Coconut Ladoo

Ladoo is another iconic Indian sweet that makes its way to the festive table during Navratri. These bite-sized delights are traditionally packed with sugar and ghee, but you can make a lighter version using Lakanto Monkfruit Sweetener.

 

Ingredients:

- 2 cups grated coconut (fresh or desiccated)

- 1/2 cup Lakanto Monkfruit Sweetener

- 1/2 cup coconut milk

- 1 tsp cardamom powder

- 1 tbsp ghee

- Almonds or cashews for garnish

 

Method:

1. Heat ghee in a pan and roast the grated coconut until it turns slightly golden.
2. Add coconut milk and Lakanto Monkfruit Sweetener to the pan.
3. Stir continuously until the mixture thickens and starts leaving the sides of the pan.
4. Add cardamom powder and mix well.
5. Let the mixture cool slightly, then shape it into small ladoos.
6. Garnish with chopped almonds or cashews on top.

 

These coconut ladoos are soft, chewy, and perfectly sweet without any refined sugar. They’re also ideal for those who are fasting, as they provide a good source of energy.

3. Apple Cinnamon Halwa

Halwa is another festival favorite, but it can be quite heavy with sugar and ghee. This Apple Cinnamon Halwa, made with Lakanto Monkfruit Sweetener, gives a fresh twist to the classic dish while still preserving that familiar rich texture.

 

Ingredients:

- 3 medium-sized apples, grated

- 1/4 cup Lakanto Monkfruit Sweetener

- 2 tbsp ghee

- 1 tsp cinnamon powder

- A handful of chopped nuts (almonds, cashews)

- 1/4 cup water

 

Method:

1. Heat ghee in a pan and add the grated apples. Cook until they soften.
2. Add Lakanto Monkfruit Sweetener and a splash of water. Continue to cook until the mixture thickens.
3. Stir in the cinnamon powder and chopped nuts.
4. Let the halwa cook until it leaves the sides of the pan.
5. Serve warm, garnished with extra nuts.

 

This halwa has a lovely balance of sweetness and spice, thanks to the cinnamon. Plus, it’s light and nutritious, making it a great fasting treat.

4. Singhara Atta (Water Chestnut Flour) Halwa

Singhara Atta Halwa is a classic Navratri dish made with water chestnut flour, ghee, and sugar. By replacing sugar with Lakanto Monkfruit Sweetener, you can cut down on calories while still enjoying its rich, comforting flavor.

 

Ingredients:

- 1 cup Singhara atta (water chestnut flour)

- 2 tbsp Lakanto Monkfruit Sweetener

- 1/4 cup ghee

- 2 cups water

- 1 tsp cardamom powder

- Chopped nuts for garnish

 

Method:

1. Heat ghee in a pan and roast the Singhara atta until it turns golden and aromatic.
2. In a separate pot, heat water and dissolve Lakanto Monkfruit Sweetener.
3. Slowly add the sweetened water to the roasted flour, stirring continuously to avoid lumps.
4. Cook until the halwa thickens and leaves the sides of the pan.
5. Add cardamom powder and garnish with chopped nuts before serving.

 

Singhara Atta Halwa is a traditional Navratri treat, and with Lakanto Monkfruit Sweetener, you can enjoy it without worrying about the sugar content.

5. Shakarkandi (Sweet Potato) Chaat with Lakanto Sweet Syrup

If you’re looking for a more unconventional sweet dish for Navratri, try a delicious Shakarkandi chaat drizzled with Lakanto syrup. Sweet potatoes are naturally sweet and are a perfect base for this nutritious and flavorful dish.

 

Ingredients:

- 2 medium sweet potatoes, boiled and cubed

- 1/4 cup Lakanto Monkfruit Sweetener

- 1 tbsp lemon juice

- 1 tsp roasted cumin powder

- 1/4 cup water

- Chopped coriander and pomegranate seeds for garnish

 

Method:

1. Prepare a simple syrup by dissolving Lakanto Monkfruit Sweetener in water over medium heat.
2. Arrange the boiled sweet potato cubes on a plate.
3. Drizzle the Lakanto syrup over the sweet potatoes.
4. Sprinkle roasted cumin powder and lemon juice.
5. Garnish with fresh coriander leaves and pomegranate seeds.

 

This unique dish is both sweet and tangy, offering a refreshing change from the more traditional sweets while still satisfying your cravings. 

Navratri is a time of celebration and joy, and food plays an integral role in the festivities. With Lakanto Monkfruit Sweetener, you can indulge in traditional sweets without the guilt or health concerns associated with sugar. Whether it’s kheer, ladoos, or halwa, your favorite dishes can be made healthier, allowing you to fully enjoy the spirit of Navratri while maintaining your health.

So, this Navratri, try out these delicious sweet dishes made with Lakanto Monkfruit Sweetener. Celebrate the festival with joy, devotion, and sweets—without the sugar!